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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Inspiration - Thailand Trip - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Inspiration - Thailand Trip - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Inspiration - Thailand Trip - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Inspiration - Thailand Trip - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Inspiration - Thailand Trip - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/580e30ad5016e191c522f2a8/325f525f-8b8b-43ec-8c18-92b03a1f39ad/Unknown-12.jpeg</image:loc>
      <image:title>Inspiration - Thailand Trip - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/580e30ad5016e191c522f2a8/56ae30bb-495f-4e3c-bf4b-c62bb6d44bc8/624114777_10242693393411307_8734253419213617370_n.jpg</image:loc>
      <image:title>Inspiration - Thailand Trip - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Inspiration - Thailand Trip - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/580e30ad5016e191c522f2a8/b11acc73-86bb-4f1f-8ef1-1d6a078f6f9a/Unknown-19.jpeg</image:loc>
      <image:title>Inspiration - Thailand Trip - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Inspiration - Thailand Trip - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:caption>A nice warm tile for a shpulder stand.</image:caption>
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    <image:image>
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      <image:caption>Wayne is our 1972 Conversion Bus.</image:caption>
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    <image:image>
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      <image:caption>The porch where we swing!</image:caption>
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    <image:image>
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      <image:caption>This is a waterfall by the hot tub.</image:caption>
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      <image:title>Inspiration - Moments</image:title>
      <image:caption>The Prince of the land is Shadow Ninja and the Lady Pandora. I believe this is a cat nip moment.</image:caption>
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    <image:image>
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      <image:title>Inspiration - Moments</image:title>
      <image:caption>The Purple Island</image:caption>
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      <image:title>Inspiration - Reusi Dat Ton</image:title>
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    <lastmod>2016-12-27</lastmod>
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      <image:title>FAQ</image:title>
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      <image:title>Curriculum</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/580e30ad5016e191c522f2a8/1478484072972-2FVJG191BRYVRFEILNIO/course1.jpg</image:loc>
      <image:title>Curriculum</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/580e30ad5016e191c522f2a8/1478484105538-JNKSVBS78J3904SKYP6N/thai+2.jpg</image:loc>
      <image:title>Curriculum</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/580e30ad5016e191c522f2a8/1478484144567-MKESF2ZPMNP37NNHMKSV/14813562_10210931777230753_327914972_n.jpg</image:loc>
      <image:title>Curriculum</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/580e30ad5016e191c522f2a8/1478484213383-804IZPCET81C9CUGJ8UU/image-asset.jpeg</image:loc>
      <image:title>Curriculum</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/580e30ad5016e191c522f2a8/1478484262625-PBAAZD5L7H2HXVR7AWQT/14875195_10210931778390782_580960057_n.jpg</image:loc>
      <image:title>Curriculum</image:title>
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      <image:title>Curriculum</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/580e30ad5016e191c522f2a8/37b43b7e-3261-4d78-8a71-f204f4935e11/Sunlit+Hatha+Yoga+Thai+Massage+Poster.png</image:loc>
      <image:title>Curriculum</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/580e30ad5016e191c522f2a8/1686586990505-4ZKNOZWI17FQZFXWYICW/thai+foot.jpg</image:loc>
      <image:title>Curriculum</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/580e30ad5016e191c522f2a8/1478484328317-85IB12UROJ14T3XAY019/14886198_10210931706148976_264574115_n-1.jpg</image:loc>
      <image:title>Curriculum</image:title>
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    <image:image>
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      <image:title>Curriculum</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/580e30ad5016e191c522f2a8/dba33cde-9d3e-4d7f-b29f-983fd08481d6/thai+5.jpg</image:loc>
      <image:title>Curriculum - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/580e30ad5016e191c522f2a8/53d19b3f-7222-475b-a28d-42ab9ac52641/Sunday+class+intro.jpg</image:loc>
      <image:title>Curriculum - Making Bundles, Marma Points &amp; Gua-Sha</image:title>
      <image:caption>This is the first weekend of our seven month master training. In this first weekend we will get to know each other and talk about some of our goals as advanced therapists. We will also spend the day studying the use of plant medicine, creating an herbal compress, and understand how to give a specific pampering and Vata and reducing session. ( Vata means to much wind ).Whatever it is, the way you tell your story online can make all the difference. What makes this class and advanced class is we will take time to learn the Marma points of Ayurveda and Review for energy lines needed to create a multi dimensional treatment. This is the first class of seven. We will spend quality time sharing food and song and getting to know each other. * Ask Ariela what Materials are needed for this class.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/580e30ad5016e191c522f2a8/165ebf62-3e4e-4670-84f0-c3b1d8855f8a/headache.jpg</image:loc>
      <image:title>Curriculum - Thai Massage for Headache and for Neck Pain</image:title>
      <image:caption>The Headache and Neck pain class was developed by Ariela with the attempt to share a very specific Thai-Massage treatment plan. The way she put these sequences together was by studying the marma points of Ayurveda. She learned which marma points are relative to headache and also applied the Ayurvedic understanding of the winds. (for example if one has a headache due to too much expansion of one's energy Thai-Massage will bring the movements inward and if someone has a headache due to lack of movement lack and lack of outward energy then the Thai-Massage sequence will help with expansion and postures will help increase energy ) * in this class we will learn to make a sandalwood pest to help alleviate headache.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/580e30ad5016e191c522f2a8/60de40eb-c624-456a-8ec1-830bbf095223/thai+Herbal+Budle+for+stomach.jpg</image:loc>
      <image:title>Curriculum - Thai Massage for Digestion</image:title>
      <image:caption>In this class we will learn different treatments to help heal stomach pain. We will learn the, use of MOXA ( Mugwort ) and drink herbal teas! ( Mint, catnip, fennel, Anise ) ariela will also introduce how to use fire cupping which can tone and balance belly pain, We as massage therapists can offer a wonderful treatment plan that allows the digestive track to relax and realign and become more balanced. We will also discuss some lifestyle changes that may have triggered an excess of heat or a deficiency of heat in one's digestive fire. In India there is a belief that one must keep the Agni in check. Agni is our digestive fire * we will learn to use fire cupping as an aid for digestive disorders..</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/580e30ad5016e191c522f2a8/141e01ce-7fd3-4fea-bcc6-d880a1664740/Sciatica.jpg</image:loc>
      <image:title>Curriculum - Thai Massage for Hip Pain and Sciatica</image:title>
      <image:caption>n this class we will learn various reasons why we have hip and leg pain and how to offer a Thai Massage session specializing in these areas including Sciatica. We will learn to determine the reasons for various hip pain by beginning by assessment of the imbalances that may occur in the left and right side of the body and we will try to muscularly bring some balance with subtle stretching and massage. We will also learn the major marma points or acupressure points on the body relative to specific hip pain. The goal of our weekend workshop will be to help determine the root cause of why the hip is hurting and to choose accordingly. Thai Massage postures, marma point therapy and quality of touch can help us as practitioners bring relief to someone suffering with hip pain and even Sciatica *Moxa and Fire cupping will be applied</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/580e30ad5016e191c522f2a8/055254c8-e93b-4848-abc0-78af7ef43b60/shoulder+.jpg</image:loc>
      <image:title>Curriculum - Thai Massage for Shoulder &amp; Neck Pain</image:title>
      <image:caption>And this weekend workshop we will learn to understand the various reasons of why shoulder pain may present itself. By learning the individual acupressure points and by understanding the cause of the injury we can pick particular time massage moves that will help bring balance to the injury from the more severe icase to simple hypertonicity. We will learn to give an extensive session depending on the clients individual needs. There are various tools that may be implemented in our session such as a Guasha tool, a bread roller, the use of cupping and the use of heat and cold. We will learn how to incorporate some tools to maximize our session. * they use of a bread roller and a Gua sha tool will be applied</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/580e30ad5016e191c522f2a8/9a92ca93-a7e5-4112-92dc-b4bdf235f6ff/pregnancy+copy.jpg</image:loc>
      <image:title>Curriculum - Thai Massage for Pregnancy and Postpartum</image:title>
      <image:caption>We will learn to understand how to massage a pregnant mother differently depending on which stage of pregnancy she is in. We will learn the contraindications and how to perform a safe Thai-Massage to support a woman in this amazing chapter of her life. We will explore the use of good propping of pillows for the sideline position and we will even learn how to utilize a back jack to prop up a mother in a supine posture so that we can work on her legs neck and face while she is comfortable and supported by pillows which allows for her to be safe and not put too much pressure on the kidney area. * students will review how to make an herbal compress on their own to bring to class for this treatment plan.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/580e30ad5016e191c522f2a8/87cbb06f-7ff0-4c63-a74f-f5aa56354279/knee.jpg</image:loc>
      <image:title>Curriculum - Thai Massage for Knee Pain plus a Bonus Eye Treatment for Graduation !!</image:title>
      <image:caption>And this weekend workshop we will focus on pain in the knee. Pain in the knee can have a debilitating affect and as long as it's not severe arthritis, massage therapy can help ease pain and even bring forth full recovery. The mama points of Ayurveda are the base of all of Ariela's protocol classes. We will learn the major Marma points that are relative to knee pain. We will also learn the energy lines that go through the knees and learn to really feel and assess where there might be an imbalance. An awareness of the winds may help us figure out the root cause of the knee pain and with that awareness we can choose particular Thai Massage moves to bring balance. Join us this weekend for a self-care journey and an educational experience in the wellness of treating knee pain. Sunday we will learn how to give a basti Eye treatment as a special graduation gift to see the world with clean eyes and an open heart!! *</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/580e30ad5016e191c522f2a8/1478484072972-2FVJG191BRYVRFEILNIO/course1.jpg</image:loc>
      <image:title>Curriculum</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/580e30ad5016e191c522f2a8/1478484105538-JNKSVBS78J3904SKYP6N/thai+2.jpg</image:loc>
      <image:title>Curriculum</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/580e30ad5016e191c522f2a8/1478484144567-MKESF2ZPMNP37NNHMKSV/14813562_10210931777230753_327914972_n.jpg</image:loc>
      <image:title>Curriculum</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/580e30ad5016e191c522f2a8/1478484213383-804IZPCET81C9CUGJ8UU/image-asset.jpeg</image:loc>
      <image:title>Curriculum</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/580e30ad5016e191c522f2a8/1478484262625-PBAAZD5L7H2HXVR7AWQT/14875195_10210931778390782_580960057_n.jpg</image:loc>
      <image:title>Curriculum</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/580e30ad5016e191c522f2a8/1478484328317-85IB12UROJ14T3XAY019/14886198_10210931706148976_264574115_n-1.jpg</image:loc>
      <image:title>Curriculum</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/580e30ad5016e191c522f2a8/1555351188405-K058D3LJNN8H4IDYOPWT/earth+and+wind.jpg</image:loc>
      <image:title>Curriculum</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/580e30ad5016e191c522f2a8/dba33cde-9d3e-4d7f-b29f-983fd08481d6/thai+5.jpg</image:loc>
      <image:title>Curriculum - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/580e30ad5016e191c522f2a8/53d19b3f-7222-475b-a28d-42ab9ac52641/Sunday+class+intro.jpg</image:loc>
      <image:title>Curriculum - Making Bundles, Marma Points &amp; Gua-Sha</image:title>
      <image:caption>This is the first weekend of our seven month master training. In this first weekend we will get to know each other and talk about some of our goals as advanced therapists. We will also spend the day studying the use of plant medicine, creating an herbal compress, and understand how to give a specific pampering and Vata and reducing session. ( Vata means to much wind ).Whatever it is, the way you tell your story online can make all the difference. What makes this class and advanced class is we will take time to learn the Marma points of Ayurveda and Review for energy lines needed to create a multi dimensional treatment. This is the first class of seven. We will spend quality time sharing food and song and getting to know each other. * Ask Ariela what Materials are needed for this class.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/580e30ad5016e191c522f2a8/165ebf62-3e4e-4670-84f0-c3b1d8855f8a/headache.jpg</image:loc>
      <image:title>Curriculum - Thai Massage for Headache and for Neck Pain</image:title>
      <image:caption>The Headache and Neck pain class was developed by Ariela with the attempt to share a very specific Thai-Massage treatment plan. The way she put these sequences together was by studying the marma points of Ayurveda. She learned which marma points are relative to headache and also applied the Ayurvedic understanding of the winds. (for example if one has a headache due to too much expansion of one's energy Thai-Massage will bring the movements inward and if someone has a headache due to lack of movement lack and lack of outward energy then the Thai-Massage sequence will help with expansion and postures will help increase energy ) * in this class we will learn to make a sandalwood pest to help alleviate headache.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/580e30ad5016e191c522f2a8/60de40eb-c624-456a-8ec1-830bbf095223/thai+Herbal+Budle+for+stomach.jpg</image:loc>
      <image:title>Curriculum - Thai Massage for Digestion</image:title>
      <image:caption>In this class we will learn different treatments to help heal stomach pain. We will learn the, use of MOXA ( Mugwort ) and drink herbal teas! ( Mint, catnip, fennel, Anise ) ariela will also introduce how to use fire cupping which can tone and balance belly pain, We as massage therapists can offer a wonderful treatment plan that allows the digestive track to relax and realign and become more balanced. We will also discuss some lifestyle changes that may have triggered an excess of heat or a deficiency of heat in one's digestive fire. In India there is a belief that one must keep the Agni in check. Agni is our digestive fire * we will learn to use fire cupping as an aid for digestive disorders..</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/580e30ad5016e191c522f2a8/141e01ce-7fd3-4fea-bcc6-d880a1664740/Sciatica.jpg</image:loc>
      <image:title>Curriculum - Thai Massage for Hip Pain and Sciatica</image:title>
      <image:caption>n this class we will learn various reasons why we have hip and leg pain and how to offer a Thai Massage session specializing in these areas including Sciatica. We will learn to determine the reasons for various hip pain by beginning by assessment of the imbalances that may occur in the left and right side of the body and we will try to muscularly bring some balance with subtle stretching and massage. We will also learn the major marma points or acupressure points on the body relative to specific hip pain. The goal of our weekend workshop will be to help determine the root cause of why the hip is hurting and to choose accordingly. Thai Massage postures, marma point therapy and quality of touch can help us as practitioners bring relief to someone suffering with hip pain and even Sciatica *Moxa and Fire cupping will be applied</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/580e30ad5016e191c522f2a8/055254c8-e93b-4848-abc0-78af7ef43b60/shoulder+.jpg</image:loc>
      <image:title>Curriculum - Thai Massage for Shoulder &amp; Neck Pain</image:title>
      <image:caption>And this weekend workshop we will learn to understand the various reasons of why shoulder pain may present itself. By learning the individual acupressure points and by understanding the cause of the injury we can pick particular time massage moves that will help bring balance to the injury from the more severe icase to simple hypertonicity. We will learn to give an extensive session depending on the clients individual needs. There are various tools that may be implemented in our session such as a Guasha tool, a bread roller, the use of cupping and the use of heat and cold. We will learn how to incorporate some tools to maximize our session. * they use of a bread roller and a Gua sha tool will be applied</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/580e30ad5016e191c522f2a8/9a92ca93-a7e5-4112-92dc-b4bdf235f6ff/pregnancy+copy.jpg</image:loc>
      <image:title>Curriculum - Thai Massage for Pregnancy and Postpartum</image:title>
      <image:caption>We will learn to understand how to massage a pregnant mother differently depending on which stage of pregnancy she is in. We will learn the contraindications and how to perform a safe Thai-Massage to support a woman in this amazing chapter of her life. We will explore the use of good propping of pillows for the sideline position and we will even learn how to utilize a back jack to prop up a mother in a supine posture so that we can work on her legs neck and face while she is comfortable and supported by pillows which allows for her to be safe and not put too much pressure on the kidney area. * students will review how to make an herbal compress on their own to bring to class for this treatment plan.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/580e30ad5016e191c522f2a8/87cbb06f-7ff0-4c63-a74f-f5aa56354279/knee.jpg</image:loc>
      <image:title>Curriculum - Thai Massage for Knee Pain plus a Bonus Eye Treatment for Graduation !!</image:title>
      <image:caption>And this weekend workshop we will focus on pain in the knee. Pain in the knee can have a debilitating affect and as long as it's not severe arthritis, massage therapy can help ease pain and even bring forth full recovery. The mama points of Ayurveda are the base of all of Ariela's protocol classes. We will learn the major Marma points that are relative to knee pain. We will also learn the energy lines that go through the knees and learn to really feel and assess where there might be an imbalance. An awareness of the winds may help us figure out the root cause of the knee pain and with that awareness we can choose particular Thai Massage moves to bring balance. Join us this weekend for a self-care journey and an educational experience in the wellness of treating knee pain. Sunday we will learn how to give a basti Eye treatment as a special graduation gift to see the world with clean eyes and an open heart!! *</image:caption>
    </image:image>
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      <image:title>Programs</image:title>
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      <image:title>About Ariela Grodner</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/580e30ad5016e191c522f2a8/1477529707587-V8QTB283DWOBKUFVTAUE/image-asset.jpeg</image:loc>
      <image:title>About Ariela Grodner</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/580e30ad5016e191c522f2a8/1477529707587-V8QTB283DWOBKUFVTAUE/image-asset.jpeg</image:loc>
      <image:title>About Ariela Grodner</image:title>
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      <image:title>Schedule a Session - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/580e30ad5016e191c522f2a8/1631924933645-ANNNF9GFIHID5TYQFSAE/Untitled-1+copy.jpg</image:loc>
      <image:title>Schedule a Session - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>FSM Program</image:title>
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