In Thai 3 we will be exploring advanced poses for those students already possessing a firm grasp of the basic material as taught in Thai 1 and 2. During this class we will be both learning and exploring more complex poses and techniques (inversions, back bends, advanced footwork etc.) while also taking our awareness to a deeper place within seemingly simple touch. In this course we will be refining our diagnostic abilities and increasing our external means of co-creating an individual session tailored to the recipients level of flexibility and particular needs. We will also be taking a more proactive approach in cultivating the improvisational movement so necessary to being free within the form. In this class we will again increase our healing vocabulary while learning to be more present in our moment.
Please bring loose comfortable clothes that you can stretch in. A full size memory foam, thin futon or a padded blanket to be used as a Thai Massage mat. Snacks and Lunch (optional: we often bring food to share and have a picnic together). There will be a corner of the room used as an alter for sacred object to help create beautiful space and to give you something all charged up to take home. (crystals, drums, flutes, art, flowers, cloth….)
Class will begin promptly at 9:00 A.M. both days, please be on time.