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Exploring Earth and Wind/ An intuative approach to Thai Massage

  • Ann Lions Yoga Studio 116 Bay Street Daytona Beach, FL, 32114 United States (map)

Thai Massage is an observation of the elemental body and an attempt to bring balance to the properties witnessed. In this unique class we explore the 4 directions throughout the body while offering simple stretching.  We can then intuit or ask which of the directional movements would be of most benefit. This is the exploration of the Wind element.

The Earth element will be explored by finding stillness in the chosen stretch. There are 108 marma points  (acupressure points) on the body according to Ayurveda. When we pick an area to find stillness, we will also visit that specific point to make the stillness even  more potent. This unique approach to thai massage encourages ones unique creativity and intuition