For old students of Vippanana, we invite you to join us for a group sit. We will begin at 10 Am Sharp and sit for 1 silent hour. A bell will be rung for a 10 minure break. We will repeat this two more times. After the three 1 hour sits are over, we can share metta and a potluck.
We have pillows, but if you have your owm, please bring them.