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Exploring Wind and Earth

  • Flow Space gainesville fl (map)

Thai Massage is an observation of the elemental body and an attempt to bring balance to the properties witnessed. In this unique class we explore the 4 directions throughout the body while offering simple stretching.  We can then intuit or ask which of the directional movements would be of most benefit. This is the exploration of the Wind element. We practice presence. Within this presence we notice and are curious. The act of curiosity and love brings intuition. We hold space and watch change through the breath.